Jean-Yves Terrealt is an Ultra trail runner that was my guide through the 50K course in Rokko Mountain Japan. We go over prep and how we got into running. There's also footage of our adventure!
Notes
Sports Psychology
http://www.apa.org/helpcenter/sport-psychologists.aspx
Born to Run
http://www.chrismcdougall.com/born-to-run/
Kobe Hash House Harriers Running Club
Pecha Kucha Nights