# 139 What is a Martial Arts Mindset?( Social Gelo with Angelo Podcast)

Martial Arts is all about discipline through combining your mind, body, and spirit? But what does that look like off that mat? Join Kajukenbo Black Belts Glen Fraticelli, Claude Lawson, and Angelo Ferrer as they discuss this.

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#141 Kajukenbo: Blood Sweat and Bone with John Hojlo (Social Gelo with Angelo Podcast)

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#138 The Ramos Method of Kajukenbo (Social Gelo with Angelo Podcast)