Rickson Gracie underwent hip surgery in his 60s as a direct result of his long career in fighting. This raises a critical question: Is Jiu-Jitsu really the "gentle art"? 🤔 Join Black Belt Guests Claude Lawson and Weston Simonis as they assertively tackle how to adapt and evolve your practice as you age. 🥋💪 #JiuJitsu #GentleArt #BlackBelt #MartialArts #AgingGracefully #EvolveYourArtRickson