#193 Evolving Your Martial Arts as You Age

Rickson Gracie underwent hip surgery in his 60s as a direct result of his long career in fighting. This raises a critical question: Is Jiu-Jitsu really the "gentle art"? 🤔 Join Black Belt Guests Claude Lawson and Weston Simonis as they assertively tackle how to adapt and evolve your practice as you age. 🥋💪 #JiuJitsu #GentleArt #BlackBelt #MartialArts #AgingGracefully #EvolveYourArtRickson

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#194 How do you switch from Karate to MMA?

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#192 Is Brazilian Jiu Jitsu Being Watered Down for the Masses?