#173 Training for the UFC with Luke Cummo "Master Lukey"

Preparing to fight in the UFC is one of the greatest challenges a martial artist can face in his career. Join Luke Cummo (Master Lukey) as he shares how he went from a tow truck driver to a finalist in season 2 of The Ultimate Fighter.

#172 The Problem with Krav Maga

Krav Maga was made famous by the Israel Defense Forces and is taught worldwide. It is also one of the most hated martial arts on the internet. But why is that? Join BJJ Coach and Krav Maga instructor Frass Azzab as he goes over the issues that Krav Maga and many other martial arts styles face.

#171 Evolving Kajukenbo in France

France is known for its contributions to martial arts via Savate and French Boxing. But did you know that the American Mixed Martial Art of Kajukenbo is thriving in the heart of Paris? Join Kajukenbo instructors Luiz Diaz and Joey Diaz as they share how they grew their program in France.

#170 White Belts Shouldn't Spar

Thousands of people start martial arts lessons and quit. Some people feel it’s because of a type of practice called sparring. This brings us to the question of whether white belts should be sparring. When should they start? Join BJJ instructor Kau’ilani Morehead as he shares his thoughts on this.

Ron Esteller's Gaylord Kajukenbo Black Belt Requirments

Each Kajukenbo school and method has unique requirements. While no standardized requirements are set in stone, there are specific guidelines to follow. Join Kajukenbo Instructor Ron Estellar as he reveals the black belt requirements at his school.

Why Mix Jiu-Jitsu with Karate?

Karate is arguably one of the best martial arts to measure distance and strike with devastating blows for self-defense. But if this is true, why are so many Karate practitioners turning to Jiu-Jitsu for self-defense? Join martial arts instructor and YouTuber Tyler Steven Sharp as he shares his experiences with this topic.

Is Competing a Waste of Money?

Thousands of Martial Artists compete at tournaments around the world. But unless you are a professional fighter, chances are you are not getting paid. So does this mean it's a waste of money? Join BJJ Black Belt Carlos Del Valle and MMA Coach Angelo Ferrer as they discuss this topic and more.